Webinar: Gen Z Fitness Revolution: How Gyms Can Inspire a New Generation

For several generations, the story has been the same: Adults get busy in their early lives with jobs and families, and health takes a back seat. Commonly, a major health event triggers a need to reengage with their health, but this happens later in life after much damage has already been done. However, data suggests that Gen Z in engaging with fitness and overall health early in their lives. This has the potential to have significant long-term health benefits for the exercisers as well as lowering the burden on the healthcare system. The key is to keep Gen Z engaged with health and fitness throughout their lives, to build a lifestyle habit of exercise and healthy living.

In this presentation, we will explore some of the factors driving Gen Z health engagement and discuss how the Medical Fitness industry could help that engagement continue. What effects could this have on the healthcare industry as well as the overall health of the exercisers? What is driving this new trend?

Learning Objectives
1. Examine the unique shift that is happening with Gen Z and their fitness engagement.
2. Discuss the desires and motivations that could be driving Gen Z fitness engagement at an early age.
3. Develop ideas to engage Gen Z exercisers to encourage a lifelong fitness habit.

Speaker: DJ Homann, Education Specialist at Life Fitness