Webinar: Active vs Exercise: How Each Impacts Lifestyle Goals

Summary
"Active" and "Exercise" are terms we use interchangeably, not knowing that their their respective definitions can mean different things to different people, like medical staff or personal trainers. This presentation will help in understanding the differences in their execution, and how best to implement their activities for better health and life goals (presentation will include Technogym's Biostrength equipment).

Learning Objectives
1. Understanding the difference between being active and exercising.
2. What are the best ways to implement either or both practices into your member's lifestyle.
3. Which is best for your member's personal or health goals.

Speaker: Dianna Keeler, Education Manager at Technogym USA & Canada