Summary Falls among older adults are a significant public health concern, often leading to serious injuries and a loss of independence. However, movement programs designed to improve balance and stability can greatly reduce the risk of falls. In this presentation, we will explore the benefits of incorporating fun and games into exercise programs. Participants […]
Summary Nearly every person has felt themselves struggling with anxiety, exhaustion & overwhelm while navigating areas of their health, wondering if they can truly be successful in their health goals when expected and unexpected challenges. There is a resilience framework that people are not currently accessing that can be the difference in creating ambitious health […]
Summary The COVID-19 pandemic was a stark wake-up call that not having a “seat at the table” meant our industry was “on the menu.” Although this nearly crushed our industry, we galvanized very quickly around the cause of advocacy to reopen and rebuild, with very much a defensive emphasis. Now with our doors reopen, […]
Summary In this webinar, we will review the current best practices in selling corporate wellness to different levels of leadership within an organization. We will do this by reviewing priorities at the C-suite level, HR and mid-level managers and discuss strategies to present a value proposition that is of interest to all level leaders. […]
Summary This presentation examines the importance of strength training for women over 40, addressing both the underutilization and the substantial benefits beyond muscle building. Despite its known advantages, many women in this demographic shy away from strength training due to misconceptions, lack of information, or intimidation. This session will explore the barriers that prevent […]
